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There’s new evidence that Silicon Valley’s favorite mindfulness habit may help defeat a key problem of aging
Rsearchers from UC Davis suggest that meditation may have a powerful effect on our ability to focus as we get older.
Calm is a meditation app that's now worth $250 million, and it could help you relax. Just know that it costs $60/year.
Everyone from Jared Kushner and Ivanka Trump to Tom Hanks has adopted the meditation technique sweeping Wall Street
Transcendental Meditation has crossed into the mainstream, from Wall Street to Hollywood to the White House. David Lynch Foundation CEO Bob Roth explains why.
Tech workers in San Francisco are turning to meditative ‘sound baths’ to unplug — here’s what it’s like
I tried a "sound bath" meditation to see why it's all the rage in San Francisco.
A day in the life of ‘the happiest man in the world’ — a Buddhist monk who wakes at dawn to watch the sunrise, owns only a few piece...
The Tibetan Buddhist monk Matthieu Ricard, a TED Talk star and bestselling author, offers a glimpse into his life in the Himalayas.
Meditation may be trendy, but that may detract from the fact it's a scientifically proven healthy habit. Getting started is easier than you may think.
3 lessons I learned from the Tibetan monk who works with the Dalai Lama and went viral as ‘the happiest man alive’
Tibetan Buddhist monk Matthieu Ricard is a reluctant TED Talk celebrity who has used his influence to spread insights into what it means to be happy.
Twitter CEO Jack Dorsey tried the meditation craze that requires no sex, drugs, or talking for 10 days
Meditation is sweeping Silicon Valley, and Twitter CEO Jack Dorsey is no exception. He tried a silent Vipassana meditation for 10 days.
After interviewing hundreds of impressive people, Tim Ferriss realized the happiest among them had the same thing in common
Tim Ferriss, bestselling author and star podcast host, said he's been practicing the practical side to mindfulness.
Headspace is an attempt to bring secular meditation to the masses. Whether it succeeds in that goal is another question.