- Connect to your practice more deeply while protecting your feet with a comfortable and stylish pair of yoga socks.
- Our favorite socks are the ToeSox Half Toe Bellarina Grip Socks, which come in more than 25 colors and patterns and offer arch support and a five-toe design.
- See also: The best yoga mats you can buy
Yoga socks aren’t just for yoga anymore. With fitness exploding into a nearly $100 billion industry worldwide, more people are using these grippy socks, which often feature silicone dots on the bottoms, to bring stability and protection to their pilates, barre, dance, and outdoor workouts, too.
Built for form and function, yoga socks provide extra stability in your yoga poses, which is especially helpful when you start to sweat during hot yoga or you “flip your dog” into Camatkarasana (wild thing pose) and your foot lands slightly off your yoga mat. They’re great for assisting you in spreading your toes, too, which helps you gain flexibility so you can easily grip the hammocks with your feet in aerial yoga.
Yoga socks can also keep your feet warm as you walk around colder gyms and studios, or during slower practices like restorative yoga, yin yoga, and meditation. Plus, with yoga expanding to the outdoors for goat yoga, and classes popping up in non-traditional spaces like cat cafes and breweries, the extra layer of protection is ideal for keeping you clean and safe from debris.
Now available in a wide variety of lengths (from ankle to knee length), colors, sizes, and patterns, yoga socks even include evolved offerings like organic cotton and matching socks for your toddler. You can find ones that cover each toe, or end just before the toes, enabling a more traditional yoga barefoot grip. Some are also engineered for softness, comfort, and staving off blisters, making a pair an essential item for your gym bag.
We’ve gathered and tested a variety of yoga socks for your inner wellness warrior, and made sure to include companies that give back to the community and care for the environment. Read on to see which pair will be your next go-to.
Here are the best yoga socks you can buy:
- Best yoga socks overall: ToeSox Half Toe Bellarina Grip Socks
- Best yoga socks for the socially conscious: Bombas Women’s Grippers Ankle Socks
- Best yoga socks for travel: Gaiam Grippy Yoga Socks
- Best yoga socks for men: Muezna Men’s Non-Slip Yoga Socks
- Best yoga socks on a budget: Hylaea Toeless Non-Slip Yoga Socks for Women
Updated on 06/17/2019 by Les Shu: Updated prices, links, and formatting.
Updated on 10/29/19 by Mara Leighton: Updated prices and formatting. We are currently testing new products, so we’ll update this guide soon.
Updated on 11/15/2019 by Caitlin Petreycik: Added Bombas Women’s Grippers Ankle Socks, ToeSox Half-Toe Bellarina Grip Socks, Muezna Men’s Non-Slip Yoga Socks, and Hylaea Yoga Socks for Women.
The best yoga socks overall
ToeSox Half Toe Bellarina Grip Socks are comfortable, stylish, and provide excellent grip and support.
As a yoga teacher who practices in all kinds of environments, the ToeSox Half Toe Bellarina Grip Socks were hands (and feet) down my favorite of all the ToeSox options I tried. While I know that some people don’t like the feeling of fabric between their toes, this design helps spread the toes for better stability.
The unique “half toe” option enables you to move freely and connect with your yoga mat or practice surface for that barefoot feel. Plus, the below-the-ankle fit and patented non-slip grip sole eliminate bunching and make flowing from pose to pose a breeze.
I love the more than 25 colors, patterns, and designs offered. Never have my feet looked so cute in socks before, and I wore them long after I rolled up my yoga mat because they are super comfortable and made me smile every time I looked down. Best of all, ToeSox purchases support various social organizations and causes, such as Soles4Souls / Clothes4Souls, Arbor Day Foundation, Keep A Breast, and Knock Knock Give a Sock.
Pros: Made with organic cotton, five-toe design allows toes to move and spread easily, unisex sizing
Cons: Some users said their pair stretched out after wear and that threads can come loose around the toes
The best yoga socks for the socially conscious
Bombas Women’s Grippers Ankle Socks are high-quality, long-lasting yoga socks with a charitable component: for every purchase, a pair of socks is donated to someone in need.
New socks are one of the most requested items at homeless shelters, and Bombas pitches in by donating a pair of socks for each pair purchased. So, when you add the Bombas Women’s Grippers Ankle Socks to your cart, know that another pair is on its way to someone in need.
Bombas puts as much care into the community as it does its sock technology. With a honeycomb arch support system, a Y-stitched heel for comfort, a seamless toe, and a blister tab, the Bombas Women’s Grippers Ankle Socks will support your body, mind, and soul during your next yoga, pilates, or barre class.
The socks come in four colors and four variants of gray and black. The eco-friendly gripper dots are made from ultra-thin PVC, and the company offers a 100-percent guarantee on all of their products. They also offer Bombas Men’s Grippers Ankle Socks and a variety of Bombas Kids Grippers Socks.
Pros: A pair of socks is donated for each pair purchased, blister tab, Y-stitched heel for comfort
Cons: No toeless options, some users complain of holes shortly after wearing them
The best yoga socks for travel
Gaiam Grippy Yoga Socks are like a yoga mat on the go, providing full coverage for your feet to keep you stable while you practice in your hotel room or Airbnb.
Traveling doesn’t mean you have to skip your yoga practice, thanks to Gaiam’s Grippy Yoga Socks. These socks provide full-toe, non-slip traction while enhancing balance and stability. Meaning, you can feel confident that your feet will be both protected and warm when you practice on non-traditional surfaces.
Or if you do find a yoga studio in the new town you’re exploring, you can keep your feet clean and fungus-free if you decide to use a rental mat. The feeling of being hygienic alone can help you relax more and focus on your downward-facing dog.
Gaiam’s yoga socks are made from 95% polyester, and come in black with a few colors options for the grippy dots. Some buyers mention that their toes can tend to slip out, so be sure to find a snug fit.
Pros: Full five-toe coverage, great for travel
Cons: Limited colors, made from polyester, can develop holes quickly
The best yoga socks for men
Muezna Men’s Non-Slip Yoga Socks are versatile enough to provide a non-slip grip for all of your workouts, from hot power yoga to kickboxing and Tai Chi.
With a design on the instep and an anti-skid sole, Muezna Men’s Non-Slip Yoga Socks add a dash of style and stability to your yoga practice or workouts. The combed cotton helps with sweat absorption, and the silica grips provide a sturdy non-slip surface so you can hold your stance and balance with ease.
In addition to yoga, these socks can help support you in other activities where you want to be barefoot but also need a layer of protection. They come in black with slight color variations for the instep design – including gray, navy, dark green, red, and blue – giving you the ability to color coordinate your socks with your workouts.
Pros: Sizes up to men’s 14, storage bag included
Cons: Sizing can be off, some buyers complain about the quality of the fabric
The best yoga socks on a budget
The Hylaea Toeless Non-Slip Yoga Socks for Women have a five-toe design, giving you that barefoot sensation for better balance.
Not sure about yoga socks in general or the five-toe design? With the Hylaea Toeless Non-Slip Yoga Socks for Women you can invest in a new yoga prop without breaking the bank.
The bottoms of these socks have silicone gel grips that are imported from Korea, providing a non-skid surface to protect you from sliding when doing yoga or pilates. The diamond-shaped grips are bigger than the usual dots on similar grip socks, and the heel has even larger grips for extra stability.
Bargain socks don’t have to skimp on style, and many customer reviews mention how cute Hylaea’s socks are, noting the criss-cross straps reminiscent of ballet shoes (those same straps also allow for more foot flexibility).
Pros: Great grip, come with a mesh bag for storage and washing
Cons: Uncomfortable due to small toe holes, straps can tend to break
Check out our other great yoga gear guides
The first piece of gear you need to begin your yoga practice is a great yoga mat. Of all the yoga mats we’ve researched, the Manduka ProLite Yoga Mat is the best with its closed-cell surface that keeps out sweat and its dotted texture that keeps your hands and feet from slipping out of position during downward facing dog.
- Best yoga mat overall: Manduka ProLite Yoga Mat
- Best yoga mat for perfectionists: Liforme Yoga Mat
- Best eco-friendly yoga mat: Prana ECO Yoga Mat
- Best affordable yoga mat: Gaiam Print Premium Yoga Mat
- Best lightweight yoga mat: Manduka Eko Superlight Travel Yoga Mat
- Best travel yoga mat: YoGo Travel Yoga Mat
Yoga blocks can help you get into difficult poses and deepen your flexibility or simply provide the support you need.