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Who are you and what do you aspire to?

A Marine Corps vet and mental toughness coach always does the same thing with CEOs who come to him for help being less stressed

Mental toughness coach Andrew Wittman, a Marine vet, sees many CEOs who come to him for help with stress reduction. The first thing he asks them to do is keep a handwritten log of their sleep, fitness, and nutrition.
Who are you and what do you aspire to?

A Marine Corps veteran who teaches people to be mentally strong says the biggest killer of success is a daily choice people make

A surefire way to sabotage your success is to act inconsistently, says Marine Corps veteran Andrew Wittman. That's true whether you're trying to be a better parent or a more effective manager.
Who are you and what do you aspire to?

A father of 3 and former Marine says he learned his single most important parenting skill from a drill sergeant

An identity statement describes who you are and who you aspire to be. According to mental toughness coach and former Marine Andrew Wittman, it's important for parents to have identity statements and to help kids create their own.

A Marine veteran and mental toughness coach shares how a single sentence can change your life

Former Marine and US Capitol Police agent Andrew Wittman explains how one simple sentence can change your life.

A Marine vet and ex-agent who guarded some of the most powerful people in America explains how the questions you ask determine the life you lead

Former Marine and US Capitol Police agent Andrew Wittman explains how one simple sentence can change your life.

An ex-agent who guarded some of the most powerful people in America shares how to turn stress into your personal ‘rocket fuel’

Former Marine and US Capitol Police agent Andrew Wittman has some surefire tips for working under stress.

A Marine veteran says a morning ritual he picked up in boot camp primes him for success every day

Former Marine and US Capitol Police special agent Andrew Wittman explains the morning routine that he learned during boot camp.