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Anxiety disorders exist on a wide spectrum, and those with high functioning anxiety tend to have a deep fear of failing or of people not liking them.
Camila Cabello said deep breathing for 5 minutes a day has improved her quality of life, and an expert says the strategy really works for stress relie...
Breathing deeply through your diaphragm can help reduce stress, especially if you focus on a long exhale.
The ‘crazy cat lady’ myth has been debunked — it turns out cat owners aren’t more lonely or anxious than anyone else
Researchers found that cat owners, dog owners, and pet-less folks all had similar levels of depression, anxiety, and relationship problems.
‘You don’t feel safe in your own home:’ Bed bugs’ biggest health threats are psychological, triggering flashbacks, extreme anx...
While the critters aren't physically dangerous, researchers and victims know they can cause mental health harm. For some, the effects are lasting.
Researchers surveyed college students and found that some used dating apps to the point they interfered with their performance at work or school.
A man said he hasn’t seen his family in years because the sound of their chewing drives him crazy. His condition isn’t unique.
Misophonia is a poorly understood condition that can cause people to experience anger or panic in response to everyday noises.
The 28-year-old woman behind the ‘overly attached girlfriend’ meme announced she’s quitting YouTube for good in a teary goodbye vide...
The creator of the "overly attached girlfriend" meme opened up about her mental-health struggles and said she would no longer post YouTube videos.
This $86 weighted blanket has hugely impacted the quality of my sleep — here’s why it’s worth the internet hype
The YnM Weighted Blanket is cheaper than others. Most importantly, it did seem to improve the quality of my sleep.
Evidence is mounting that psychedelic drugs can help treat diseases. Here are the most promising uses.
There's been a resurgence of interest in psychedelic drugs' potential to treat conditions like depression. Research is beginning to yield new treatments.
The Apple Watch is easily the most personal device Apple has ever created. And with summer upon us, is the perfect time to buy one.