Home Tags Anxiety

Tag: Anxiety

This $86 weighted blanket has hugely impacted the quality of my sleep — here’s why it’s worth the internet hype

The YnM Weighted Blanket is cheaper than others. Most importantly, it did seem to improve the quality of my sleep.

A study on psychedelic microdosing in rats revealed promising results for anxiety and depression

A new study on rats found that small doses of the psychedelic drug DMT could potentially help with anxiety and depression.
Lisa Feldman Barrett.

A neuroscientist says a simple question can defuse the anxiety you feel when your morning alarm goes off

According to one scientist, that feeling of morning dread could really just be your body trying to tell you something.

10 tips to help you deal with travel anxiety

Travel, for some people, can trigger major anxiety. If this is the case for you, consider following these 10 tips for handling travel fears.
Cardi B.

Cardi B opened up about her postpartum depression: ‘Out of nowhere, the world was heavy on my shoulders’

Cardi B has spoken about her mental health in the past, including the anxiety of being a musician and coming out with top hits.
Flying doesn't always have to be scary.

8 ways to combat your fear of flying, according to experts

In-flight anxiety is a very real struggle, but that doesn't mean you have to give up going on planes altogether. Instead, try these tips.
Some foods have been proven to ease anxiety.

9 foods that could help with anxiety

If you struggle with anxiety, your diet can play a big role in managing your symptoms. We rounded up some types of food that could be beneficial.

A Silicon Valley startup that pioneered a new way to fight diabetes is tackling depression after its CEO noticed a disturbing trend

Omada Health told Business Insider it's expanding beyond treating diseases like diabetes and high cholesterol, and is now tackling depression and anxiety.