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The Apple Watch is a great de-stressing tool.
This $86 weighted blanket has hugely impacted the quality of my sleep — here’s why it’s worth the internet hype
The YnM Weighted Blanket is cheaper than others. Most importantly, it did seem to improve the quality of my sleep.
A new study on rats found that small doses of the psychedelic drug DMT could potentially help with anxiety and depression.
A neuroscientist says a simple question can defuse the anxiety you feel when your morning alarm goes off
According to one scientist, that feeling of morning dread could really just be your body trying to tell you something.
Travel, for some people, can trigger major anxiety. If this is the case for you, consider following these 10 tips for handling travel fears.
Cardi B opened up about her postpartum depression: ‘Out of nowhere, the world was heavy on my shoulders’
Cardi B has spoken about her mental health in the past, including the anxiety of being a musician and coming out with top hits.
In-flight anxiety is a very real struggle, but that doesn't mean you have to give up going on planes altogether. Instead, try these tips.
If you struggle with anxiety, your diet can play a big role in managing your symptoms. We rounded up some types of food that could be beneficial.
A Silicon Valley startup that pioneered a new way to fight diabetes is tackling depression after its CEO noticed a disturbing trend
Omada Health told Business Insider it's expanding beyond treating diseases like diabetes and high cholesterol, and is now tackling depression and anxiety.
Hailey Baldwin opened up about her anxiety on Instagram, and her husband Justin Bieber and fellow celebrities showed their support
Bieber responded: 'This is beautiful hun.'