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Millennials are on track to have worse health in middle age than their parents, according to a new report

Millennials already have it tough with lower wages, less job security, and emotional pressure — and according to a new report from the Health Foundation, they are likely to have poorer health in middle age than their parents.

Cherophobia is the fear of being happy — here are the signs you might have it

Cherophobia comes from the Greek word 'chairo,' which means 'to rejoice,' and it essentially means you are afraid of what might happen if you enjoy life too much. It's usually a defence mechanism that stems from trauma or conflict.
Phone use right before bed could be negatively impacting our sleep quality, so I decided to give it up for two weeks.

I stopped using my phone for 2 hours before bed, and it had a more powerful effect than I expected

Phone use right before bed could be negatively impacting our sleep quality. Since I have trouble sleeping, I decided to stop looking at my phone for two hours before bed for a two-week period. As a result, I slept better, spent more quality time with my husband, and felt less anxious about work.
Jordan Michelle vapes a CBD oil made from hemp at the Cannabis World Congress Conference.

23 health benefits of marijuana

From promoting appetite in chemo patients to potentially protecting the brain from trauma caused by a concussion, there are plenty of medical marijuana uses.

Bill Gates says that hiring and management is his biggest source of anxiety at work

During a Q&A moderated by Broadway composer Lin-Manuel Miranda, a college student asked tech mogul Bill Gates "what gives him butterflies."

I spent 2 weeks chatting with a robot about my anxiety — and found the tool to be surprisingly helpful

Woebot, an artificially intelligent chatbot, uses the principles of cognitive-behavioral therapy. I spent two weeks using the tool. Here's how it went.