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Kharina Kharuddin is an influencer based in Malaysia.

An Instagram influencer posted a video of herself having a panic attack to ‘remind people that social media is not an accurate representation of...

Kharina Kharuddin has gone viral for sharing the raw footage of herself struggling to breathe.

Denver just became the first city in the US to decriminalize magic mushrooms. Here’s what they do to your body and mind.

Mushroom's active ingredient is a drug called psilocybin, which has the potential to address conditions like anxiety and depression.

Evidence is mounting that psychedelic drugs can help treat diseases. Here are the most promising uses.

There's been a resurgence of interest in psychedelic drugs' potential to treat conditions like depression. Research is beginning to yield new treatments.
Anxiety can impact your life in a lot of ways.

12 unexpected ways anxiety can impact your life

From nightmares to poor memory, here are some of the ways anxiety can impact many aspects of your life.
Dizziness can be a sign of anxiety.

7 ways anxiety can affect your health

Anxiety can obviously have an effect on your mental health but it can also have a big impact on your physical health.

5 reasons why now is the best time to buy an Apple Watch

The Apple Watch is easily the most personal device Apple has ever created.

This $86 weighted blanket has hugely impacted the quality of my sleep — here’s why it’s worth the internet hype

The YnM Weighted Blanket is cheaper than others. Most importantly, it did seem to improve the quality of my sleep.

A study on psychedelic microdosing in rats revealed promising results for anxiety and depression

A new study on rats found that small doses of the psychedelic drug DMT could potentially help with anxiety and depression.
Lisa Feldman Barrett.

A neuroscientist says a simple question can defuse the anxiety you feel when your morning alarm goes off

According to one scientist, that feeling of morning dread could really just be your body trying to tell you something.