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In-flight anxiety is a very real struggle, but that doesn't mean you have to give up going on planes altogether. Instead, try these tips.
This $86 weighted blanket has hugely impacted the quality of my sleep — here’s why it’s worth the internet hype
The YnM Weighted Blanket is cheaper than others, big enough for a bed rather than just a personal blanket, and compact enough to be unobtrusive on your bed. Most importantly, it did seem to improve the quality of my sleep.
If you struggle with anxiety, your diet can play a big role in managing your symptoms. We rounded up some types of food that could be beneficial.
A Silicon Valley startup that pioneered a new way to fight diabetes is tackling depression after its CEO noticed a disturbing trend
Omada Health told Business Insider it's expanding beyond treating diseases like diabetes and high cholesterol, and is now tackling depression and anxiety.
Hailey Baldwin opened up about her anxiety on Instagram, and her husband Justin Bieber and fellow celebrities showed their support
Bieber responded: 'This is beautiful hun.'
Braxton Moral, 16, will graduate from Harvard in May. Like many other gifted teenagers, he experienced existential depression when he was younger.
I flew home for the holidays on a little-known airline with zero wait time that feels like a chartered jet, and I’m never flying ‘normally...
I flew from the Bay Area to Los Angeles on a boutique but affordable airline called JetSuiteX. Here's how the private company manages to charge less for a superior flying experience.
In 2018, researchers worked tirelessly to combat a range of mental health issues. Here are 10 of the most important things they learned.
I have anxiety but finally being diagnosed with a disorder and then prescribed with medication changed my life. Here's how.