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People with obsessive compulsive disorder live day to day with anxiety and obsessive thoughts. But once they learn to conquer their thoughts and actions, they can live more successfully after treatment than they did prior to the condition on-setting.
We often feel overwhelmed by negative emotions like shame, guilt, and jealousy, but it doesn't have to be that way.
Toxic 'friends' are always competing with you, are jealous of other friends, and lie to get sympathy.
Human behaviour can have a big impact on how pets feel.
These are the main strengths a narcissist will try to target in you, and how you can protect yourself
It's a common misconception that psychologically abusive people, such as narcissists, target weak and vulnerable people. In reality, they go after people with certain strengths.
A psychopath's pupils don't dilate what they see something scary, as they don't tend to feel threatened when the rest of us do.
Turns out nobody knows how long a conversation should last, and we keep talking way longer than we actually want to
We have no idea what someone else is thinking, so we tend to second-guess how long they want a conversation to last. Usually, we've got it wrong.
What it means to be a type A, B, C, or D personality — and how to find the strength in whatever you are
One of the most common personality labels is whether you're a type A, B, C, or D. They are fairly useful indicators for the kind of person you are, according to psychologist Perpetua Neo, but it might not be clear-cut whether you're one or the other.
An enabler is someone who sits back and watches someone else's destruction because it's easier — be it addiction, abuse, or other dangerous habit.
Smile and the whole world smiles with you, the saying goes. So I tried smiling all day to see if it had any impact on my mood.