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7 signs you have high blood sugar even if you don’t have diabetes

High blood sugar doesn't only affect people with diabetes. Infections, inactivity, stress, and other issues can also lead to the condition.

There’s new evidence that Silicon Valley’s favorite diet has benefits that go beyond weight loss

Intermittent fasting, a diet that involves eating whatever you want within a short window of time, has been shown to be effective for weight loss. A small new study that's the first of its kind suggests a range of health benefits that go beyond that.

There’s an absurd amount of sugar hiding in most of the food you eat — and Silicon Valley has a new way to reveal it

"A bagel, that’s the enemy in the room here. I tell people just stay away from that — it’s bad for you. It’s lovely to look at, but don’t ever eat it."