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Sometimes toasting a bagel can enhance its flavors.

You should never, ever toast a fresh bagel

That said, freshly made bagels are the exception, not the rule. Chefs told Insider that this breakfast food should almost always be toasted.
Most diners don't know everything that goes on in a restaurant's kitchen.

10 things chefs wish they could tell diners, but can’t

They told Insider about the best times to visit restaurants for the best service and food and secrets to ordering the tastiest dishes.
Some chefs go for IHOP's pancakes.

The 5 things chefs actually order at IHOP

Culinary pros told Insider they like to customize their eggs, order protein-heavy meals, and enjoy pancakes while at this popular breakfast chain.
There's a reason why salad always tastes better when you're at a restaurant.

7 foods you should always order at a restaurant instead of cooking at home

When figuring out what to order at your favorite spot it's worth noting that some foods are just better to eat when prepared by a chef.
Some chefs enjoy the soups and sandwiches at Panera Bread.

5 of the best things to order at Panera Bread, according to chefs

This fast-casual chain has certain soups, wraps, and sandwiches that professional chefs can't get enough of.
Most chefs said they try to pack vegetables and fruit for their kids.

14 chefs share what they pack in their kids’ lunches

Ever wondered what the children of chefs eat for lunch? From sandwiches to pasta dishes, here's what chefs pack inside of their kids' lunch boxes.
Some pastry chefs like to get locally made doughnuts.

11 pastry chefs reveal their favorite doughnuts

These dessert pros chose both doughnuts you can find at chains like Dunkin' and varieties you can make at home.
Rare may not be the best way to order your steak.

If you always order your steak rare, you could be making a big mistake according to experts

If you don't take the cut of your steak into account when you order, you could be ruining your food.
Guy Fieri doesn't want any eggs over-easy or scrambled.

11 celebrity chefs share the one food they really can’t stand

Guy Fieri famously doesn't like to eat eggs and "Barefoot Contessa" Ina Garten hates cilantro because it "tastes like soap."
Trader Joe's has a lot of frozen options.

9 of the best frozen foods you can get at Trader Joe’s, according to chefs

Chefs love checking out the frozen aisle to pick up favorites like Trader Joe's Mandarin Orange Chicken and the brand's Green Tea Mochi.