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Weight gain can sometimes be hard to source, but there is a good chance that it doesn't have anything to do with what you're eating.
Charles Passler, a nutritionist who works with Victoria's Secret models like Bella Hadid, explains what the models eat before the annual fashion show.
Here is what LeBron James eats to stay at the top of his game at an age when many other NBA players decline
LeBron James' diet isn't nearly as stringent as Tom Brady's and includes foods like egg whites, whole wheat pasta, salmon, chicken, and even wine.
Jenna Dewan swears by green smoothies and hummus — here’s exactly what her ‘mostly vegan’ diet entails
Dewan needs a healthy diet to power her active lifestyle, which is why she said she doesn't diet and instead lives a "mostly vegan" lifestyle.
This is everything vegan F1 champion Lewis Hamilton eats and drinks for breakfast, lunch, and dinner
As five-time champion, Lewis Hamilton continues to dominate in Formula 1, but how does the racer fuel his body? Here's everything he eats and drinks.
To dress up your salad, we talked to some expert dietitians to find out the healthiest additions that will make any salad satisfying.
Wondering what to eat when you're hungover? INSIDER talked to a panel of experts to find out the foods you should avoid on your road to recovery.
People are trying the ‘military diet’ to try and lose weight fast — here’s why experts say they don’t recommend it
The military diet is becoming popular but is it safe? Here's what you need to know before you consider this diet.
While eggs are a great source of protein, there are plenty of other foods packed with nutrients that'll keep you feeling full throughout your day.
Insects are surprisingly nutritious and they're much more environmentally friendly to farm than pigs or cattle.