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Gisele Bündchen’s diet went from cheeseburgers and fries to ‘whole food’— here’s what she eats to maintain her famo...
Gisele Bündchen's book, "Lessons: My Path to a Meaningful Life," is filled with tips about how she takes care of her body by monitoring what she consumes every day. This includes eating cheese and chocolate in moderation, and starting her morning with a glass of water.
Working out and eating like Jennifer Aniston for a week was tougher than I thought, but it made me feel amazing
Jennifer Aniston says she works out for about an hour each day, rests on Sundays, and sticks to a healthy diet, save for the occasional indulgence. Here's what it was like to follow the actress' diet and exercise regimen for a week.
Sometimes the most common American dishes are a bit unusual to Italians. Here are some popular foods that Americans eat that most Italian people wouldn't eat or you would not find in Italy.
After trying an intermittent fasting diet, study says 3 diabetic men were able to stop taking insulin completely
A new study found that three men with type 2 diabetes were able to stop taking insulin shortly after adopting an intermittent fasting diet. Two were able to stop taking all of their diabetes medications. But it's wise for all type 2 diabetics to consult a doctor before undertaking a fasting diet.
Dairy can be found in a number of foods, which made giving it up more difficult than I thought it'd be.
Reese Witherspoon says she ‘doesn’t believe in crash dieting’ — here’s what the actress eats to stay in shape
Reese Witherspoon says she doesn't believe in crash diets. Instead, the actress eats clean and dines in small portions throughout the day, according to her former personal trainer, Michael George. She particularly loves nutritionist Kimberly Snyder's Glowing Green Smoothie.
David Harper, a kinesiology professor and cancer researcher, used to love cookies, but he's been adhering to a low-carb, high-fat ketogenic diet for six years. He says it's done wonders for his waistline and overall health.
It wasn't easy to avoid added sugar, because it's in everything good. Here's how I made it through a week of cutting out sugar from my diet. It taught me to assess which parts of my diet I can cut out sugar, and that everything is about balance.
It may seem like Nicole Kidman follows a rigorous workout and diet routine, but her plan is actually surprisingly low-maintenance. We rounded up what she eats in a day and the diet she follows to stay in shape.
Throughout the 31 days of October, some people have decided to give up alcohol, which can have a positive impact on your mind and body.