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Twitter CEO Jack Dorsey says he eats only one meal a day and fasts all weekend. Experts say this kind of ‘intermittent fasting’ could be d...

Jack Dorsey is practicing "intermittent fasting" by eating only one meal per day and fasting on weekends, but experts warn against copying the Twitter CEO.
The Mediterranean diet calls for the consumption of nutrient-rich foods.

6 pros — and 3 cons — of following the Mediterranean diet

The Mediterranean diet is touted for its health benefits. There are, however, some cons to the eating plan. Here are the pros and cons of the diet.

12 science-backed ways to lose weight without going on a diet

Losing weight doesn't have to be an exercise in deprivation. Here are dietitians' top tips for slimming down in sustainable and satisfying ways.

Researchers compared 5 popular apps for calorie-counting, and the winner is clear

UK researchers evaluated five of the most popular nutrition apps based on their calorie estimates.

Bill Gates says a diet ‘breakthrough’ based on the microbes crawling in your gut could help the world’s waistlines

Gates says that our scientific understanding of the gut microbiome is exploding and that it will help people eat better.
German fashion designer and photographer Karl Lagerfeld poses during the launch party of Coke diet (Coca Cola Light) in Paris on April 7, 2011.

Karl Lagerfeld used to drink 10 Diet Cokes a day and called toast ‘the height of luxury’

In 2000, Lagerfeld lost 91 pounds in 13 months with the help of his personal dietitian. He wrote about his diet in "The Karl Lagerfeld Diet."
When it comes to Applebee's some menu items are much healthier than others.

7 dietitians reveal what they order at Applebee’s

Applebee's has plenty of healthy items on their menu. Here's what seven dietitians order when they go to the popular chain restaurant.
The Mediterranean diet has been touted for its health benefits.

10 things you should know before starting the Mediterranean diet

From how much it might cost to what exactly you won't be able to eat, here are 10 things you should know before starting the Mediterranean diet.
The author, before and after her weight loss.

I lost more than 120 pounds in a year — here are 7 of the subtler ways it has changed my life

Weight loss can affect your life in ways you wouldn't anticipate. Here, Jennifer Still details how losing more than 120 pounds changed her life.

9 things about the keto diet I wish I’d known before starting it

The high-fat, low-carb keto diet can be great for shedding weight, but it presents distinct challenges. Jennifer Still writes that though the keto diet has been a "godsend" for her, there are several things she wishes she'd known before starting.