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Twitter CEO Jack Dorsey says he eats only one meal a day and fasts all weekend. Experts say this kind of ‘intermittent fasting’ could be d...
Jack Dorsey is practicing "intermittent fasting" by eating only one meal per day and fasting on weekends, but experts warn against copying the Twitter CEO.
The Mediterranean diet is touted for its health benefits. There are, however, some cons to the eating plan. Here are the pros and cons of the diet.
Losing weight doesn't have to be an exercise in deprivation. Here are dietitians' top tips for slimming down in sustainable and satisfying ways.
UK researchers evaluated five of the most popular nutrition apps based on their calorie estimates.
Bill Gates says a diet ‘breakthrough’ based on the microbes crawling in your gut could help the world’s waistlines
Gates says that our scientific understanding of the gut microbiome is exploding and that it will help people eat better.
In 2000, Lagerfeld lost 91 pounds in 13 months with the help of his personal dietitian. He wrote about his diet in "The Karl Lagerfeld Diet."
Applebee's has plenty of healthy items on their menu. Here's what seven dietitians order when they go to the popular chain restaurant.
From how much it might cost to what exactly you won't be able to eat, here are 10 things you should know before starting the Mediterranean diet.
Weight loss can affect your life in ways you wouldn't anticipate. Here, Jennifer Still details how losing more than 120 pounds changed her life.
The high-fat, low-carb keto diet can be great for shedding weight, but it presents distinct challenges. Jennifer Still writes that though the keto diet has been a "godsend" for her, there are several things she wishes she'd known before starting.