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Experts recommend keeping a food journal to help you identify what triggers emotional eating outbursts.

How to stop emotional eating by identifying the cause and keeping a food journal

Emotional eating can lead to eating disorders which is why it's important to take control and find healthy alternatives like exercise and meditation.
Eggs are commonly used in both sweet and savory dishes.

Chefs reveal 7 clever ways to incorporate eggs into your diet, even if you don’t like them

From desserts to dinners, here are some creative ideas for those who want to eat more eggs without making scrambles and omelets.

I made spaghetti with meat sauce using Impossible Foods ‘beef’ to see if it tasted like the real thing — here’s the verdict

Impossible Foods is finally selling its veggie beef in supermarkets, and I'm putting it through the paces.

The turkey you’re about to eat weighs twice as much as it did a few decades ago

Today's turkeys are a lot bigger — more than double the size — and faster-growing than the birds your parents or grandparents ate.
Thanksgiving is coming up sooner than you think. Prepare yourself!

The 8 best YouTube cooking channels to get ready for Thanksgiving

As the holidays rapidly approach, get yourself ready for holiday cooking with these excellent YouTube channels.
Even though Pike Place Market is crowded with tourists, it's still worth a visit.

Exactly what to eat and do at the iconic Pike Place Market, according to a Seattle native

From a radical bookstore to a French-style deli, this is the best route of spots to eat and shop at Pike Place Market, according to a Seattle native.
By cooking all of my own meals, I became a better chef.

I only ate home-cooked food for a month, and I felt healthier, saved money, and became a better chef

For a month, I avoided ordering take-out and going to restaurants so I could cut back on my spending and get better at meal-prepping.
By cooking all of my own meals, I became a better chef.

I only ate home-cooked food for a month, and I felt healthier, saved money, and became a better chef

For a month, I avoided ordering take-out and going to restaurants so I could cut back on my spending and get better at meal-prepping.
Fairway Market in Red Hook, Brooklyn.

Fairway Market is so good that I don’t go to Whole Foods anymore

Sorry, Jeff Bezos — I stopped going to Whole Foods to grocery shop when I discovered Fairway Market.
A young girl watches as a vendor at the Queens Night Market turns sugar into edible artwork.

I went to a hidden food festival deep in Queens for a taste of New York City’s best food festival, which pays homage to Asia’s world-famou...

For four years running, New York City's best food festival has been happening every weekend in deep Queens. Here's what it's like!