Home Tags Fitness

Tag: Fitness

How to safely perform a pull-up in 3 easy steps — and everything you need to do it

Pull-ups can be some of the most effective workouts but they're also quite challenging. Here's how you can start adding pull-ups into your routine.

Meet Bombas, the cult-favorite sock startup that’s donated over 32 million pairs to homeless shelters since launching in 2013

Bombas socks are extremely comfortable and engineered to reduce annoyances like toe seams. Plus, they've donated over 32 million pairs.
Tyler Haney.

Outdoor Voices releases bizarre statement saying its CEO, who founded the company, will step down to become ‘founder’

31-year Tyler Haney, who founded the brand in 2014, will remain on its board of directors.

The best pull-up bars

Including a pull-up bar in your home gym is a simple and affordable addition that can benefit anyone. Here are the best pull-up bars available.
So long as you're seeing your doctor regularly, "popping" sooner shouldn't be a cause for concern.

A pregnant fitness influencer’s side-by-side photos show how much sooner women ‘pop’ after their first child

Emily Skye shared photos of her first and second pregnancies, both at 19 weeks. An OB-GYN said showing sooner the second time around is normal.

The best men’s workout clothes you can buy

The right selection of gym clothes makes working out a more enjoyable and comfortable experience. Here are the best workout clothes for men.

I’ve had a negative relationship with exercise my entire life but Rumble Boxing completely changed my outlook — here’s how it got me...

Rumble Boxing helped teach me that fitness is a welcome space for me, something I'd never thought possible. Here's how it gets me excited to work out.
Drew Barrymore lost weight ahead of each season of "Santa Clarita Diet."

Drew Barrymore wrote an emotional Instagram caption about how her trainer helped her lose 20 pounds

"I have stood in my closet and just cried," she said. "It takes so much for me to look decent. I have to eat just right and work my ass off!"
Sia Cooper noticed some of the same patterns emerging over the decades.

An Instagram fitness star edited photos of herself to show how the ‘perfect’ body would look throughout the decades

Sia Cooper showed her 1.1 million followers how she would look if her body met the impossible beauty standards of the different decades.
Working out with friends and celebrating little wins will help you stick to an exercise regime.

I want to exercise more for my mental health but always lose motivation and give up. How do I make an active lifestyle stick?

Finding initial motivation is one thing — making it last is a different matter, but it's entirely possible provided you go about it the right way.