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When your identity is based around your workouts, you can start feeling worthless if you take a break or rest.
Fitness apps can help you facilitate a healthy life. Chelsea Greenwood details how the MyFitnessPal app helped her lose 28 pounds in four months.
Sports scientists say this free fitness app is one of the best to help you get stronger — here’s what it’s like
Nike's training app is particularly good for strength training. Researchers have said the individual workouts and the multiweek training programs are especially effective.
If you're looking for a free fitness app that provides a good overall workout or can help you build up aerobic endurance, strength, or flexibility, here's what research indicates are the best choices.
Dick Costolo explains why he shut down his fitness startup after 8 months: ‘We were up against hard-wired human behavior’
The former Twitter CEO says his app was in conflict with a deep-seated human psychological phenomenon known as "abstinence violation effect."
The fitness app POPiN allows users to pay by the minute at eight participating gyms in Manhattan and Brooklyn.
I tried a new fitness app that charges you for every minute you spend at the gym — here’s what it’s like to use
We tried the new fitness app POPiN and think it could be very useful for people who don't want to pay for pricey gym memberships or day passes.
ClassPass founder Payal Kadakia is leaving her role as CEO to become executive chairman at the fitness startup.
These items shifted our view of some pretty important things — from what motivates us to be more active to the way we approach psychological wellbeing.
Anytime Fitness is one of the fastest-growing franchise companies of all time, and its new app combines fitness workouts with a affordable personal training.