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I worked out at premium gyms around New York City without committing to expensive memberships — a new fitness app helped me do it on a tight bud...
With POPiN, you can skip the expensive gym passes or annual memberships, and work out on your own time. The fitness app changed how I value workouts.
You need a good gym bag to haul all your gear to the gym. These are the best gym bags you can buy.
Apple's wireless earbuds have become a common sight at the gym these days. But you shouldn't wear AirPods while working out.
A good set of dumbbells is essential to any home gym. These are the best dumbbells you can buy.
Exercise bikes give you a great workout, but you don't need to go to the gym to use one. These are the best exercise bikes you can buy for the home.
Muscle-building protein bars can be just as bad for you as a chocolate bar. Here’s how to tell which ones are actually healthy.
Many protein bars are full of sugar and artificial sweeteners, surprisingly high in calories, and some aren't even that high in protein.
Research done on mice suggested that relying too heavily on BCAAs (branched chain amino acids) may reduce lifespan and cause weight gain and a lower mood.
It's common to feel anxious about going to the gym, especially if you're a beginner. Here's why you should embrace the experience, not fear it.
The internet can’t stop talking about these leggings made of recycled water bottles — and now I understand why
You might know Girlfriend Collective as the company that was giving away free leggings on the internet in 2016. Here's our full review.
According to Jillian Michaels, exercises that only target one part of your body — like your abs — aren't the best way to get rid of fat.