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A regular sleep routine can make all the difference.

14 things successful people do right before bed

These bedtime routines are a key to a good night's sleep and a more productive day ahead.
Brandon has been retired for three years and writes about his experience on the blog "The Mad Fientist."

A man who retired at 34 says it took him 3 years to stop obsessing over money and start tracking something even more important: his habits

Brandon, aka the "Mad Fientist," is a former software developer who achieved financial independence and early retirement at age 34.
Chewing gum may make you smarter.

From gossiping to biting your nails, these 10 ‘bad’ habits could be signs you’re smarter than you think

If you're guilty of any of these supposedly bad habits, you could be smarter and more successful than you know.
Read for an hour every day.

13 changes to make in your 30s that will set you up for lifelong success

These are some behaviors to start (and stop) during your 30s that will set you up for success in your 40s and beyond.

You have 6 months left to keep your New Year’s resolutions. Here’s how you can still make them happen.

Whether you want to lose weight, learn a language, or quit a bad habit, there's still time to keep those January promises.
Don't comment on someone's appearance unless you have something nice to say — but keep it professional.

31 unprofessional habits that annoy everyone you work with

Everyone has bad workplace habits, whether you realize it or not. Remind yourself what behavior at work may be negatively affecting others.
Author not pictured in any photos featured.

I’m a neurosurgeon, and these are the 4 things I do to avoid burnout

Burnout is a state of exhaustion resulting from high stress and high ideals in "helping" professions. Here are simple steps to preventing it.
Success is the result of learnable behaviors.

11 habits of highly successful people

Success isn't a matter of luck alone. Check out these habits of highly accomplished individuals — including talking to yourself.
Susie Moore, the author.

I’ve started waking up at 5 a.m. after years of sleeping in, and I’ve built 4 key habits that make it much easier

Want to wake up earlier? So did entrepreneur Susie Moore, who made it easier by building habits that shape her entire day.