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Don't comment on someone's appearance unless you have something nice to say — but keep it professional.

31 unprofessional habits that annoy everyone you work with

Everyone has bad workplace habits, whether you realize it or not. Remind yourself what behavior at work may be negatively affecting others.
Author not pictured in any photos featured.

I’m a neurosurgeon, and these are the 4 things I do to avoid burnout

Burnout is a state of exhaustion resulting from high stress and high ideals in "helping" professions. Here are simple steps to preventing it.
Success is the result of learnable behaviors.

11 habits of highly successful people

Success isn't a matter of luck alone. Check out these habits of highly accomplished individuals — including talking to yourself.
Susie Moore, the author.

I’ve started waking up at 5 a.m. after years of sleeping in, and I’ve built 4 key habits that make it much easier

Want to wake up earlier? So did entrepreneur Susie Moore, who made it easier by building habits that shape her entire day.
He's a busy guy.

Inside the daily routine of billionaire Bill Gates, who loves cheeseburgers, tours missile silos, and washes the dishes every night

A look inside the daily routine of Microsoft founder Bill Gates, who enjoys cheeseburgers, bridge, and reading.

I’m a neurosurgeon, and there’s a 4-step strategy anyone can use to make good habits stick

Your behavior triggers certain responses in your brain. In order to build better habits, you have to understand your behavior.
Jonathan Alpert.

A psychotherapist says there are 3 common reasons so many people’s New Year’s resolutions end in failure

Many people make New Year's resolutions, but few people actually seem them through. Psychotherapist Jonathan Alpert gave three reasons why.
Stop trying to project yourself into the future.

There’s a good reason people don’t exercise enough, eat healthy, or save for retirement, and a straightforward strategy can help them star...

Want to exercise more, eat better, and save for retirement? Punish yourself for bad habits immediately, instead of waiting for future consequences.
But it's not all bad news.

There’s an easy strategy to start breaking your worst habits for 2019, and its opposite can help you build the good habits you want

If you're aiming for health and happiness in the new year, you'll want to make your bad habits harder to do — and your good ones easier.