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Tag: Happiness

Leave yourself some breathing room.

Experts have a calendar scheduling strategy to make even the busiest person happier

If you schedule a time and place for every single leisure activity, you risk missing out on the happiness associated with spontaneity and flexibility.
Suze Orman says many women put themselves "on sale."

A Harvard professor says most of us squander 5-minute opportunities to be happier every day

Don't waste small pockets of free time by mindlessly checking email. Instead, chat with a coworker, which might make you happier than you expect.

I spent a week asking everyone I met to tell me how to be happier — here are the 7 things they suggested

I decided to spend a week asking as many strangers as I could for ways to be happier. Their advice was refreshing, useful, and genuinely universal.

13 ways you can be happier at work, according to career experts

To optimize your career, you should look for ways to be happier at work. Here, 13 career experts share tips on how to go about it.

600 people told me what it felt like to splurge on a luxury, and I realized that whether they spent $50 or $5,000, they all said the same thing

Ramit Sethi challenged his 800,000-plus readers to splurge on something they wouldn't usually buy, and about 600 people took him up on it.
How do you split chores?

A business strategy that revolutionized Toyota’s production in the 1970s works just as well to build wealth, lose weight, and have happier relat...

Toyota relied on a "just in time" manufacturing philosophy and so can you — by focusing on abundance instead of scarcity in your life.
The author and his son, Ben.

I asked my 5-year-old what it means to be happy, and his answer was surprisingly profound

My young son equated happiness with comfort, describing the sensation of feeling happy using words like "warm" and "comfortable."
They only take 10 minutes.

7 ways to make next year better than this year in a matter of minutes

Being happy doesn't require overhauling your lifestyle. Try these tweaks to your daily schedule to be a healthier and more productive person.

Scientists say winning the lottery does make people feel better about life — even though decades of evidence suggests otherwise

Lottery winners in Sweden are more satisfied with life than people who lost the lottery — even two decades later — according to scientific research.
There are some signs your partner just isn't happy anymore.

10 subtle signs your partner is no longer happy in your relationship

The feeling of not knowing what your partner is thinking can be disheartening. Luckily, there are a few subtle signs an unhappy partner may exhibit.