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Melinda Gates has some great advice on how working parents can reduce stress

Melinda Gates' favorite piece of personal tech is a meditation app called Headspace, and she's got a trick with when to use it.

These were the 25 most popular Alexa Skills of 2018, according to Amazon

Alexa is capable of more than 70,000 programmable tasks; these were the most popular skills in the U.S.
Bill Gates with his daughter, Jennifer, and his wife, Melinda.

Bill Gates once thought meditation was a ‘woo-woo thing.’ Now he meditates up to 3 times per week.

Bill Gates and his wife, Melinda, took up meditation after listening to Headspace co-founder Andy Puddicombe.
The new WW website.

Weight Watchers has changed its name to ‘WW’ to focus on overall wellness — here’s what’s actually changing about the pr...

Over the next few months, Weight Watchers says it plans to roll out several updates to its app that will help millions of its members around the world not just lose weight but feel better altogether.
With the resources readily available now, it's the perfect time to learn how to meditate.

Meditation is taking over Wall Street and Silicon Valley — here’s how to start a daily habit

Meditation may be trendy, but that may detract from the fact it's a scientifically proven healthy habit. Getting started is easier than you may think.

Startups are pioneering a dramatic shift in how we spot and treat depression — and you can try some of their new tools right now

The tragic rise in suicide in America has struck a chord with tech startups aiming to create tools that can spot mental illness early. All of these apps are underwritten by a central idea: that many people who need help aren't getting it.

Startups are pioneering a dramatic shift in how we spot and treat depression — and you can try some of their new tools right now

The tragic rise in suicide in America has struck a chord with tech startups aiming to create tools that can spot mental illness early. All of these apps are underwritten by a central idea: that many people who need help aren't getting it.

A meditation app loved by Wall Street and Silicon Valley wants to unveil a prescription-strength version with FDA approval

The $250 million mindfulness app company Headspace has big plans to turn meditation into medicine. A favorite self-improvement tool in Silicon Valley and on Wall Street, the app already hopes to roll out a series of prescription-grade meditation tools approved by the FDA.

Ryan Reynolds says a popular app helps him cope with his lifelong anxiety

Ryan Reynolds told the New York Times that he uses the meditation app Headspace to cope with an anxiety that he has "always had." Reynolds, whose film "Deadpool 2" premieres this month, said he uses the app before promotional interviews and talk-show appearances.
Headspace uses a series of cartoons to illustrate meditation principles. You'll see this cute little dude pretty often.

I spent 10 days using the popular mindfulness app Headspace — this is what it’s like

Headspace is an attempt to bring secular meditation to the masses. Whether it succeeds in that goal is another question.