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This $70 slow cooker lets you cook 3 dishes at once and keep food warm at parties — here’s how it works

The Chefman Triple Slow Cooker and Buffet Server helps you cooked a balanced meal for yourself or your dinner guests. Here's our full review.
Harvard University professor Walter Willett attends the launch of the EAT-Lancet Commission on Food, Planet, Health at the United Nations in New York.

The former chair of Harvard’s nutrition department eats a high-fat, high-carb breakfast, and suggests you do the same

Walter Willett has been studying the best ways to eat healthy for 40 years. He starts every morning with a bowl of fat, carbs, and essential minerals.
Eating with your family should bring you joy, not stress.

How do I maintain my healthy eating and exercising routine when staying with family who don’t care about nutrition or fitness?

If you're with family who don't care about healthy eating or exercise, it can be hard to stay on track. It's possible though — just focus on you.

Keto dieters who fuel up on bacon and butter are ‘irresponsible’ stewards of the planet, a Harvard nutrition expert says

Dr. Walter Willett says relying too much on bacon, cream, and butter isn't just bad for your heart, it's bad for the planet, too.
Stefanie Hemshall told the South China Morning Post that she is using a ketogenic diet to "heal" her gut.

A bacon-and-eggs keto diet may not be good for long-term health, but a Harvard nutrition expert says there’s an oily alternative

Harvard nutrition expert Walter Willett was one of the first to point out that fat won't make us fat. But the types of fat we eat regularly matter.
The Magic Spoon customer is really anyone who loves cereal but wants a healthier option.

Magic Spoon is a new ‘childlike cereal for adults’ that’s high in protein and low in sugar — I tried all 4 flavors and now I&#...

Love cereal but want a healthier option? Magic Spoon cereal is keto-friendly, non-GMO, and free from gluten, grain, wheat, soy, and artificial sweeteners.

8 foods to avoid if you want to reduce your chances of cancer, diabetes, and early death

Foods including red meat, juice, and cereal can all be bad for our health in the wrong doses. Here are some of the most dangerous items.

23 ‘facts’ you learned about healthy eating and nutrition as a kid that are no longer true

Low-fat foods aren't better for you, it's alright to skip breakfast, and your pee need not be clear.

More evidence that no best diet exists: A study of 1,100 people shows how everyone responds differently to common foods

There's no silver bullet for eating right. A study in which people were hooked up to glucose monitors shows how every body is different.

4 drinks you consume every day that might raise your risk of cancer

There are health risks associated with drinking sweet beverages, downing alcohol, sipping coffee, and even slurping super-hot tea.