Home Tags Intermittent fasting
Tag: intermittent fasting
The Mediterranean diet is a good eating guide to follow if you're trying to lose weight while intermittent fasting.
Intermittent fasting is the best diet for weight loss, but the Mediterranean diet is easier to stick to and healthier overall, study finds
Researchers at the University of Otago studied people on intermittent fasting, paleo, and Mediterranean diets. Some were easier to stick to.
The science behind all the wellness swag in the Oscar’s 2020 gift bag, from hydrogen water to vitamins for breast pain
This year's Oscar's gift bag for nominees, worth an estimated $215,000, was wellness-heavy, including plastic surgery procedures and DNA kits.
When you're intermittent fasting, it's important to stay hydrated during the fasting window. Here's what you can drink while intermittent fasting.
I tried Jennifer Aniston’s morning routine of fasting, meditation, and celery juices for a week, and I never want to do it again
While some aspects like celery juice and intermittent fasting were hard, others were pleasant, like sleeping in and working out midmorning.
A celebrity personal trainer says intermittent fasting is bad for weight loss, and that you should eat every 2 to 3 hours instead
Camila Goodis — known as the "Brazilian body wizard" — also told Insider: "If you're on a real diet, I don't trust any restaurant besides my kitchen."
While intermittent fasting can help some people lose weight, it isn't recommended for everyone. Here's how to know if it's right for you.
The Dubrow diet is a weight loss plan built around intermittent fasting, and dietitians have concerns
The Dubrow diet is a strict eating plan that requires 12 to 16 hour periods of fasting. Here's whether it can actually help you lose weight.
An app for intermittent fasting is getting roasted by critics who say it promotes body shaming and eating disorders
An app that promotes intermittent fasting as a means for losing weight has come under fire online, with some saying it promotes eating disorders.
High-fat, low-carb plans like keto as well as veganism and gluten-free diets were some of the trendiest of the past decade.