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The same question that can chart a path to early retirement is the one Warren Buffett used to build Berkshire Hathaway into a powerhouse
Inversion is a mental model that involves flipping your outlook to prevent the opposite of what you want to happen from happening. Warren Buffett used it to make Berkshire Hathaway successful.
Too many people who want to break their bad habits fool themselves into thinking it’s working thanks to a common mental disconnect
To achieve a tough goal, at some point you'll need to stop planning and start doing. That might mean getting over the fear of failure.
There’s a good reason people don’t exercise enough, eat healthy, or save for retirement, and a straightforward strategy can help them star...
Want to exercise more, eat better, and save for retirement? Punish yourself for bad habits immediately, instead of waiting for future consequences.
There’s an easy strategy to start breaking your worst habits for 2019, and its opposite can help you build the good habits you want
If you're aiming for health and happiness in the new year, you'll want to make your bad habits harder to do — and your good ones easier.
Success comes down to working toward a new, healthier identity, writes productivity expert James Clear in "Atomic Habits."
When you're working toward a goal or a new habit, start by doing the quickest and easiest action possible, says productivity expert James Clear.
Good life advice can be hard to come by. In the last 12 months, we heard lots of it, from experts on relationships, careers, and productivity.
When you're bored with good habits you've been practicing for a while, it can be hard to stick with them. Is the solution a "variable reward" system?
The most ‘disciplined’ people don’t have more self-control than you — they just make a different daily choice
People who seem to have a lot of self discipline are really just better at controlling their environment so it's free of potential temptations.
A productivity expert with half a million followers says there’s one tool every successful person uses to reach a goal — but it can also h...
There are three benefits to measuring your progress toward a goal: It makes the behavior more obvious, creates an additive effect, and adds immediate gratification. But it can also become an obsession, according to author and productivity expert James Clear.