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Jillian Michaels is a celebrity trainer and creator of the My Fitness app.

Jillian Michaels reveals the 4 best exercises for a perkier butt, including two types of deadlifts

The celebrity trainer's go-to rear end exercises can all be done at home and without complex equipment.

Jillian Michaels swears by these 6 exercises for toned arms

You don't need fancy machines to develop a strong upper body, according to the celebrity trainer. These moves strengthen the back and shoulders, too.
Michaels said the ketogenic diet is just a fad.

Jillian Michaels thinks the keto diet is a horrible idea. She recommends a more ‘common sense’ eating style instead.

The celebrity fitness trainer told INSIDER exactly why the diet is bad for your health and any weight-loss goals — and what to try instead.
Jillian Michaels has said multiple times that she doesn't support the keto diet.

Jillian Michaels warns people to avoid the keto diet: ‘Why would anyone think this is a good idea?’

Jillian Michaels recently told Women's Health that the popular ketogenic diet is a "bad plan."
Don't rely solely on crunches to get rid of stomach fat.

Jillian Michaels reveals the 2 most effective things to do to burn belly fat

According to Jillian Michaels, exercises that only target one part of your body — like your abs — aren't the best way to get rid of fat.
Jillian Michaels said certain CrossFit moves like kipping can lead to injury.

Jillian Michaels urges people to avoid CrossFit, calling certain exercises ‘cheating’

In a video for SHAPE, celebrity trainer Jillian Michaels said she had "a few issues with CrossFit," a popular high-intensity fitness program.

Jillian Michaels scored a ‘landmark’ $6 million win over YouTube that may change the internet

The former "Biggest Loser" star told Business Insider she hoped her lawsuit win would protect other experts and artists in the digital age.