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It's not always easy to tell if you're in ketosis, but certain symptoms like smelly breath and a lack of appetite can be signs.
The keto diet is apparently causing some people to experience what they call "keto crotch." Here's what it is and why it may happen.
People claim the keto diet makes their genitals smell bad, but there’s no proof ‘keto crotch’ is real
Reddit users said the keto diet made their genital secretions smell weird, but an expert says there is no proof the diet has that effect.
Dieters are trying to battle ‘keto crotch’ using everything from apple cider vinegar to scented sprays, but the remedies can be harmful
Dieters have reported a side effect called "keto crotch" and are trying apple cider vinegar baths and other remedies to fix it. It could be dangerous.