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Blaze Pizza became the first national pizza chain to roll out a keto-approved option in the US in July.

5 keto diet-approved menu items major chains have rolled out across the US

Here are five keto-diet-approved menu items that chains including Chipotle, Blaze Pizza, and Qdoba have rolled out this year.
The keto bowls aren't anything special.

I tried the keto bowls from both Chipotle and Qdoba, and they left me majorly disappointed

I tried the keto bowls at Chipotle and Qdoba to see whose was better, and I was totally unimpressed with both.

Keto dieters who fuel up on bacon and butter are ‘irresponsible’ stewards of the planet, a Harvard nutrition expert says

Dr. Walter Willett says relying too much on bacon, cream, and butter isn't just bad for your heart, it's bad for the planet, too.
Stefanie Hemshall told the South China Morning Post that she is using a ketogenic diet to "heal" her gut.

A bacon-and-eggs keto diet may not be good for long-term health, but a Harvard nutrition expert says there’s an oily alternative

Harvard nutrition expert Walter Willett was one of the first to point out that fat won't make us fat. But the types of fat we eat regularly matter.
Because this salad includes beans — a carb-heavy food — it's not keto-friendly.

Followers of the high-fat, low-carb keto diet are shunning ‘some of the most healthful foods on the planet,’ a kidney doctor says

The keto diet has become a popular weight-loss strategy, but kidney doctor Shivam Joshi warns that the plan cuts out important and nutritious foods.
I tried Blaze Pizza's new keto crust, and I was impressed by how well it imitated a classic crust.

Blaze Pizza just launched the first keto-diet-approved pizza crust to be served at a national chain. I tried it and was surprised by how good it was.

I tried the new keto crust at Blaze Pizza and was stunned by how similar it felt and tasted compared to a wheat flour pizza crust.

7 delicious low-carb snacks you can take on the go

You can still enjoy delicious, packaged snacks on a low-carb diet. These 7 snacks won't have you missing chips, pretzels, and granola one bit.
Michaels said the ketogenic diet is just a fad.

Jillian Michaels thinks the keto diet is a horrible idea. She recommends a more ‘common sense’ eating style instead.

The celebrity fitness trainer told INSIDER exactly why the diet is bad for your health and any weight-loss goals — and what to try instead.
Groceries at the Harper-Drewery household.

What a husband and wife who’ve been on the keto diet for 6 years keep in their kitchen

David Harper and Dale Drewery have authored a how-to book about keto eating. Their kitchen staples include olive oil, nuts, veggies, and eggs.
Blaze Pizza's Protein Pizza, on Keto Crust.

The first keto-diet-approved pizza from a national chain is rolling out across America

Blaze Pizza says it's the first national chain to roll out a keto-diet-approved pizza crust, with only 6 grams of net carbs.