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On "Shark Tank," the founders of Nui didn't want to leave anything to chance.

The founders of a cookie startup used a rehearsal trick from Beyoncé to conquer their nerves before going on ‘Shark Tank’ — and...

Before going on "Shark Tank," the founders of Nui borrowed a trick from Beyoncé: boosting their heart rate while rehearsing their pitch.
The keto diet can have positive and negative impacts on your sleeping patterns.

The keto diet can have a big impact on your sleep — here’s how

The ketogenic diet, or keto diet, aims to keep your body in ketosis. From insomnia to well-rested nights, here's how the keto diet affects your sleep.
People have shared stories about their vaginal discharge becoming stronger and smellier after switching to the ketogenic diet, and many asked for remedies.

Dieters are trying to battle ‘keto crotch’ using everything from apple cider vinegar to scented sprays, but the remedies can be harmful

Dieters have reported a side effect called "keto crotch" and are trying apple cider vinegar baths and other remedies to fix it. It could be dangerous.

‘Keto crotch’ and 5 other scary things that could happen to your body on the keto diet

The keto diet is seeing wild popularity for its supposed weight-loss effects. But, it does have some potential risks. Here's what you should know.
It's not all about bacon and cheese.

5 common misconceptions about the keto diet, and the truth behind them

Here are five common misconceptions about the ketogenic diet and the truth behind them, from a writer who started the diet back in 2014.

5 ways the keto diet has changed not just my weight but my overall health

The keto diet can be an effective weight loss tool, but it also provides other potential benefits for one's overall health.

Keto and Whole30 are exploding in popularity, but they can be dangerous if you’re not careful. Here’s what to know before starting them.

Popular diets in 2019 include the high-fat keto diet and the restrictive Whole30 plan. Here's what you need to know.

How to do keto on Thanksgiving without losing your mind

If you're on a ketogenic diet, say goodbye to mashed potatoes, breaded stuffing, and pies this Thanksgiving. But the meal doesn't have to be terrible.
The keto diet has to be followed diligently in order for it to work.

A keto-diet expert, cancer researcher, and Harvard cardiologist agree on these 2 simple rules for the high-fat plan

Ketogenic diets are a high-fat way to lose weight and control symptoms of type 2 diabetes and epileptic seizures. But it's easy to get keto wrong.

A cancer researcher who’s been on the keto diet for 6 years explains how he does it

David Harper, a kinesiology professor and cancer researcher, used to love cookies, but he's been adhering to a low-carb, high-fat ketogenic diet for six years. He says it's done wonders for his waistline and overall health.