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A new study found that women who ate low-fat diets that consisted of large amounts of produce and grains were less likely to die from breast cancer.
She follows the keto diet, focusing on eating foods high in fat with plenty of protein, vegetables, and fruit.
The keto diet claims to aid in weight loss. The long-term effects of the keto diet, however, might be detrimental. Here's what you need to know.
The founders of a cookie startup used a rehearsal trick from Beyoncé to conquer their nerves before going on ‘Shark Tank’ — and...
Before going on "Shark Tank," the founders of Nui borrowed a trick from Beyoncé: boosting their heart rate while rehearsing their pitch.
The ketogenic diet, or keto diet, aims to keep your body in ketosis. From insomnia to well-rested nights, here's how the keto diet affects your sleep.
Dieters are trying to battle ‘keto crotch’ using everything from apple cider vinegar to scented sprays, but the remedies can be harmful
Dieters have reported a side effect called "keto crotch" and are trying apple cider vinegar baths and other remedies to fix it. It could be dangerous.
The keto diet is seeing wild popularity for its supposed weight-loss effects. But, it does have some potential risks. Here's what you should know.
Here are five common misconceptions about the ketogenic diet and the truth behind them, from a writer who started the diet back in 2014.
The keto diet can be an effective weight loss tool, but it also provides other potential benefits for one's overall health.
Keto and Whole30 are exploding in popularity, but they can be dangerous if you’re not careful. Here’s what to know before starting them.
Popular diets in 2019 include the high-fat keto diet and the restrictive Whole30 plan. Here's what you need to know.