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The ingredient, a staple of the Mediterranean diet, contains healthy fats thought to activate cells to slow down aging and lower disease risk.
The longest-lived people run on a high-carb diet, and it’s a big part of their secret to living to 100
Sorry, high-fat keto fans, but people who live in the world's five "Blue Zones" all eat tons of beans and grains, and very little meat or dairy.
There are five core principles that people in the Blue Zones live by, and only one of them is diet-related.
Dieting, supplements, and exercise aren't the secrets to longevity, according to Buettner. Go ahead and be a little lazy.
A 107-year-old New York woman credited her long life to staying single. Here’s what 6 other centenarians had to say about their secrets to a lon...
Louise Signore also credited her Italian diet and staying away from cake and soda as a reason for her long life.
Small habit changes — such as volunteering or scheduling a call with your parents — can improve your long-term happiness.
Bob Weighton and Alfred Smith aren't related but share the exact same birthday, and neither knows the secret to their longevity.
A handful of activities can be truly detrimental to your health. In some cases, new studies have found a link between those habits and an early death.
The CEO of a startup aimed at harnessing the benefits of young blood shares his real plan to beat aging
A startup called Alkahest is studying the anti-aging effects of young blood to design drugs that could fight age-related diseases like Alzheimer's and Parkinson's.
A controversial startup that charges $8,000 to fill your veins with young blood now claims to be up and running in 5 cities across the US
A company called Ambrosia is charging $8,000 for the procedure and accepting PayPal payments. But there's little to no evidence that it would work.