Home Tags Losing weight
Tag: losing weight
There were a few differences I expected to experience after losing 120 pounds that, to my surprise, didn't change at all. Here they are.
With the convenience and comfort of working from home, how can you can you lose weight? Here are a few expert tips on how to do just that.
Losing weight can be a difficult and discouraging journey. We rounded up some tips from people who have done it.
Here are some subtle ways you could be making your weight loss experience more difficult and how you could be making it tougher to lose weight.
Losing weight is a personal journey and decision so there are some things that are good and encouraging to say, and some things that aren't productive or helpful. Here are things you should never say to someone losing weight.
There's a science-backed way to get a beach body this summer, and it involves a lot of jumping around. We spoke with Tony Maloney, a trainer and exercise physiologist at the National Institute for Fitness and Sport in Indianapolis, who shared his best tips for getting in shape right now.