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VR porn might be the closest substitute to real sex right now.

More and more people are turning to VR porn during self-isolation for comfort from depression, anxiety, and frustration

VR porn can provide comfort that's not quite as good as real sex, but a close enough substitute during these strange times.
Negative emotions can be overwhelming.

5 negative emotions, including anger and guilt, that you can turn into positives

We often feel overwhelmed by negative emotions like shame, guilt, and jealousy, but it doesn't have to be that way.

Apple is offering store workers $100 toward work-from-home gear and a new stress-management tool as other retailers cut costs and layoff employees

Apple is offering $100 to store employees who need to purchase equipment to work from home as stores around the world remain closed.
Steady and stable breathing is one of the best ways to deal with a panic attack.

How to stop a panic attack: 3 ways to deal with sudden anxiety

While you can't stop a panic attack, there are many ways to deal with sudden anxiety: breathing techniques, therapy, and medication especially help.
A man holding his child.

15 surprising ways pollution could potentially affect your health

Studies have linked exposure to air pollution with a wide range of health issues, such as high blood pressure and an increased risk of stroke.

A sleep expert explains why you’re having such vivid dreams during the coronavirus pandemic

People have reported vivid dreams during the coronavirus pandemic. A sleep expert says both world events and people's schedules could explain it.
Starbucks recently announced expanded mental health benefits for 220,000 US workers and their family members.

Mental health benefits are becoming America’s most competitive office perk in the age of coronavirus

Employers are adding new mental health resources for workers who are struggling with anxiety and loneliness.
If you're not sure how else you want to get your workout in, at least go for a walk — it can do a lot of good.

How much you should walk in a week to see a major improvement to your health

If you want to boost your mental and physical health, a basic target to aim for is walking 30 minutes a day five days a week.

Why social isolation feels more lonely than ‘normal’ alone time

There's something that makes us feel particularly despondent when we are forced to spend time away from other people.
Ariel Winter plays Alex Dunphy on "Modern Family."

Ariel Winter addresses being body-shamed and says fans assumed she switched medications to lose weight: ‘People on the internet really suck̵...

"I thought every medication I was on, I was going to stay at that weight, and that was fine. It had nothing to do with that," the actress said.