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There’s even more evidence that one type of diet is the best for your body and brain

If you're looking to eat healthier, lose weight, and have more energy during the day, researchers advise trying a plant-based or Mediterranean diet.

Christie Brinkley swears by one diet to keep her feeling great at 64 — and it could have huge benefits for your brain and body

Brinkley's daily meal plan reflects wisdom from an eating plan that US News & World Report named the #1 healthiest diet. Veggies and whole grains are key.

There’s even more evidence that one type of diet is the best for your body and brain — and it could save you money, too

In a new study, Australian researchers found more evidence that a Mediterranean diet was tied to fewer symptoms of depression. It also saved people money. People on the Mediterranean plan spent $26 per week less on food than people on a traditional diet. That adds up to $1,344 saved each year.