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It's important to give sore muscles time to recover after working out.

How to get rid of sore muscles, and why your muscles get sore

There are many ways to help alleviate sore muscles, though delayed onset muscle soreness is helpful for building muscle.
Most muscle strains can be treated at home.

How to treat a pulled muscle and when to see a doctor for muscle strains

Most pulled muscles can be treated effectively at home within a few weeks. But more severe strains may require you to see a doctor.

Two months with this $349 personal massager made me forget all about my professional masseuse

The Hyperice Hypervolt is a convenient personal massage device that provides hard pressure where I want it to relieve pain. Here's why I recommend it.
Muscle aches are one of the most common symptoms of the flu

What causes muscle aches with the flu and how to ease them

Your muscles ache when you have the flu because of inflammation caused by the virus. To find relief, try applying heat or taking anti-inflammatories.

The best muscle rubs you can buy

Dealing with sore muscles after strenuous activity can be a real pain. These are the best rubs you can buy to soothe any aches and pains.