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Munk Pack Protein Cookies taste delicious and are infinitely more nutritious than regular cookies.

These cookies have 18g of protein and taste delicious — even my 5-year-old son thinks they’re great

Finding ways to add more protein into your diet is popular for active individuals. These cookies help accomplish that goal and they taste delicious.
There's a lot to learn about cockroach milk.

Everything you need to know about ‘cockroach milk’ — the protein-packed superfood that some can’t wait to get their hands on

Cockroach milk is protein-filled, but it probably won't help with weight loss. Here's what to know about the health fad of drinking cockroach milk.
These ice creams can be a source of protein.

10 of the best high-protein ice creams you can find at the grocery store

Ice cream doesn't just have to be a treat anymore, it can also be a source of protein. Here are the best high-protein ice cream options you can buy.
Chefs get creative with their proteins.

7 high-protein recipes that chefs love

Protein-packed dinners typically have fewer carbs and can keep you full. We asked chefs for some of their favorite high-protein meals.
You should aim for 6 ounces of protein per day.

9 tips for getting enough protein during intermittent fasting

Getting protein during intermittent fasting is essential to the diet. Here are the ways you can ensure that you are packing on the protein.
Cheesecake contains eggs and cheese — both of which are great sources of protein.

The best high-protein desserts, according to dietitians

Here are the best desserts to make when you're looking to both satisfy your sweet tooth and up your protein intake.

10 protein-rich foods that can help you feel full for longer

From edamame to eggs, here's a list of protein-packed foods that can help you feel more full for longer.
Bacon and eggs make for a protein-packed breakfast.

7 common mistakes you might be making on a high-protein diet

Protein is an essential macronutrient, but it's possible to get too much of it. Here are seven common mistakes people make on high-protein diets.
When it comes to making a healthy dinner, it's all about balance.

What you should be eating for dinner, according to dietitians

INSIDER asked three registered dietitians what they recommend as the healthiest meal for dinner. Here's what they had to say.
Sustainable Bioproducts gets the ingredients for its 'super protein' from the depths of Yellowstone's volcanic hot springs.

A food startup backed by 2 industry giants is diving into the alt-meat market with a ‘super protein’ enabled by a discovery in Yellowstone...

A new 'super protein' startup launched with backing from Silicon Valley VC firm 1955 Capital and the venture arms of global food companies Danone and ADM.