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Negative emotions can be overwhelming.

5 negative emotions, including anger and guilt, that you can turn into positives

We often feel overwhelmed by negative emotions like shame, guilt, and jealousy, but it doesn't have to be that way.

A sleep expert explains why you’re having such vivid dreams during the coronavirus pandemic

People have reported vivid dreams during the coronavirus pandemic. A sleep expert says both world events and people's schedules could explain it.
High functioners look calm on the outside.

High functioning anxiety can be tough to spot. Here are some of the signs you might have it.

Anxiety disorders exist on a wide spectrum, and those with high functioning anxiety tend to have a deep fear of failing or of people not liking them.
Being single means validating yourself, and not seeking it from other people.

The psychological reasons why being single is good for your self-esteem and makes your future relationships stronger

Being single allows you to learn what you really want and need from future relationships, and not settle for people who are wrong for you.
Panic buying means there is a lot less food on the shelves.

A human behavior expert explains 4 psychological reasons why people are panic buying items in bulk during the coronavirus pandemic

Panic buying behavior occurs when the brain's survival mode overrides any rational decision making, according to human behavior expert Ali Fenwick.

What happens to your body and brain when you’re quarantined, and how to cope

Confining yourself to a home or practicing 'social distancing' may be necessary, but can come with uncomfortable side effects.

10 ways to cope with coronavirus anxiety, according to psychologists

Anxiety about the coronavirus is normal. To manage it, control what you can, virtually connect with loved ones, and practice gratitude.

Telling people ‘don’t panic’ over coronavirus doesn’t work. Here’s what you should say instead, according to social scie...

"Don't panic" has been a common refrain in conversations and directives around the novel coronavirus. But that's easier said than done.

18 relationship facts everybody should know before getting married

Scientists have identified some predictors of success in relationships that are important to consider before tying the knot.
The proclivity to touch your own face is an extremely human habit.

Why you can’t stop touching your face, even though it’s one of the best ways to prevent coronavirus spread

Humans are conditioned to touch their own faces as a way to show self-awareness. Once the habit is formed, it's difficult to break.