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Want to make a resolution that lasts in 2019? INSIDER spoke with a behavioral science expert for tips on sticking to new habits in the new year.
Delta just banned ’emotional support animals’ on long flights — and science is on the airline’s side
People dub all kinds of creatures emotional support animals these days, including hamsters and snakes. Airlines like Delta are starting to say no.
The 'Sunday Scaries' are a common feeling, but they don't have to ruin your week. INSIDER spoke with Dr. Deborah Serani to see how to get over them.
Find out how people size you up in just seconds by looking at your face and body language — and even by smelling you.
We often feel overwhelmed by negative emotions like shame, guilt, and jealousy, but it doesn't have to be that way.
Being ‘anti-fragile’ in times of pain is just as important as being resilient — here’s what that means
Antifragility is when you gain out of chaos. You don't just bounce back, you grow from the experience.
A Nobel Prize-winning psychologist says the most successful decision-makers know how to use their gut feelings in a way the rest of us don’t
To make a good decision, delay your intuition until you've gathered all the necessary information, says psychologist Daniel Kahneman.
A study finds that present-givers focus too much on the recipient's short-term pleasure, instead of how they'll use the gift in the long term.
Diagnosing the mental health of celebrities like Kanye West and Amanda Bynes from afar is damaging and dangerous
High-profile people are often subjected to rumours and 'armchair psychiatrists' when they behave in ways that seem out of the ordinary.
There are no set rules for ending a relationship, but many of us do get into bad habits that make the whole experience a lot harder on ourselves. Here are 11 things you should not do.