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Dermatologists say those long, hot showers aren't doing your epidermis any favors.

How often you actually need to shower, according to science

Must we shower every day? Skin experts say no.
Spending a long time in the shower can have cause your skin and hair to become dry.

The amount of time you spend in the shower may not matter — here’s what you should really be paying attention to

Here's how long you should shower and how to shower in order to keep your skin healthy and moisturized, according to a dermatologist.
Yes, it is possible to shower too often.

10 signs you’re showering too often

Are you the type of person who wants to shower multiple times a day? It might not actually be the best idea. Here is a list of ways to tell if you are showering too often.

You’re probably showering way too often

How often should you shower? The science isn't clear. But for the sake of your microbiome the answer is likely, "Far, far less than you do."

You’re probably showering way too often

How often should you shower? The science isn't clear. But for the sake of your microbiome the answer is likely, "Far, far less than you do."