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Picking a mattress is a big decision, so we've done the research to find the best foam mattresses you can buy.
People have reported vivid dreams during the coronavirus pandemic. A sleep expert says both world events and people's schedules could explain it.
Melatonin is a hormone that regulates sleep. The proper starting dosage of melatonin is .5 to one mg, which should be taken two hours before bedtime.
Chronic stress isn't just in your head — it can affect your entire body. Insider spoke with Cindy Geyer, MD, and Joel Kahn, MD to find out how.
To sleep with a stuffy nose, you should lie on your back with an extra pillow, use a humidifier for moist air, and consider taking medication.
This weighted sleep sack mimics the feeling of your hand on your baby’s stomach or back — my 1-year-old daughter sleeps 12-hour nights now...
Putting my baby to bed was a tough process until I used the Nested Bean Zen Sack — a weighted sleeping sack. Here's my personal experience with it.
Best-selling author Dr. Mike Dow says one of the best ways to protect yourself against COVID-19 is having healthy sleep habits.
These home and kitchen startups want you to stay in more — here’s how they’re capitalizing on exhaustion
Online startups like Brooklinen want to help shoppers create a home they're excited to live in — and for which they have plenty of products.
I’ve been sleeping on Tuft & Needle’s Mint Mattress for more than 10 months and never want to get out of bed — save 10% now thr...
Tuft & Needle's Mint Mattress improves on the popular original mattress by adding more support, breathability, and coziness throughout.
My wife and I tried this 20-pound weighted blanket — it eased her anxiety and put me to sleep in minutes
I recommend this weighted blanket from Quility to soothe anxiety and promote good sleep. It's made of breathable materials that prevent overheating.