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25 clever last-minute gifts for people who deserve a better night’s sleep

If you can't quite figure out gifts they'll actually use while they're awake, giving them something to improve their quality of sleep is a priceless alternative.
Scientists are unsure how weed can help you fall asleep.

How smoking cannabis can affect your sleep for better or worse

Many people report using weed to help them drift off to a slumber, so INSIDER found out the effects that weed could be having on your sleep.
Would you pay up to $250 a month to nap in a pod?

I went inside the NYC napping lounge where people are paying up to $250 a month to nap in dark, private pods at any time of day — here’s w...

At Nap York in New York City, people can pay $15 to nap in a pod for 30 minutes, or $250 a month for a nap-a-day membership.
Nausea could be down to diet, lack of sleep, or anxiety.

4 surprising reasons you might feel sick in the morning, even if you’re not pregnant

Feeling nauseated can be a sign of pregnancy, but it can also be a sign of disrupted sleep cycles or a blocked nose.
Snowe sheets are a simple luxury.

9 places to shop for bedding when you’ve outgrown the set of sheets you had in college

Shopping for sheets online can be a gamble, especially when all you know is the jersey set you slept on in college. Here's where to look when you want to upgrade sheets.
According to the study, dogs can encourage healthier sleep schedules in humans.

Women may sleep better with a dog in their bed instead of another person, according to a study

A study suggests women sleep better with a dog in their bed instead of a person or cat. Here's what the study found.

This budget-friendly mattress only costs $345 for a queen — but I’d recommend it even for someone who had thousands to spend

The Allswell 10-inch hybrid mattress offers comfort and quality at an extremely budget-friendly price so you can get a better night's sleep without breaking the bank.

LeBron James has a detailed sleep plan, and his trainer say it’s the key to his ‘never-ending’ recovery

LeBron James tries to get eight to 10 hours of sleep a day, calling it the most crucial part of his recovery plan, as it heals him physically and mentally.
Musk grew impassioned talking about the necessity of moving away from fossil fuels.

Elon Musk said ‘nobody ever changed the world on 40 hours a week’ — and he couldn’t be more wrong

Despite what Elon Musk says, you don't need to be a workaholic to change the world. It's about quality, not quantity.

11 things that can happen when you’re sleeping that seem weird but are actually normal

INSIDER spoke to several doctors to find out what weird things can happen during the night that are actually pretty normal.