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Anxiety disorders exist on a wide spectrum, and those with high functioning anxiety tend to have a deep fear of failing or of people not liking them.
A relationship expert says making these common mistakes after a breakup can lead to a negative thought spiral
Relationship guru Erika Ettin reveals how to stop yourself thinking "I'll be alone forever" or "No one will compare to my ex."
Mental health professionals shared their thoughts on popular TV therapists, from Dr. Melfi on "The Sopranos" to Molly's therapist on "Insecure."
A therapist who is a good fit is just as important as the work they do, so it's best to know early on if the sessions are going to be effective.
Being good to yourself is a discipline — here’s why you should learn to enjoy rewards without feeling guilty
Working hard and never taking the time to focus on yourself leads to burnout. If you don't stop pushing yourself, you will crack.
Suzanne Vullers, the owner of Mountain Horse Farm in New York, told INSIDER that guests are often surprised at how "smart and funny" the cows are.
Pearl’'s Memory Babies, a nonprofit group based in Kentucky, was launched after its founder saw the lasting effect a doll had on her mother-in-law.
High performing women can get addicted to the turbulent push and pull behavior of their abuser because they believe in his potential.
Many famous couples have gotten real about the work they've put into their relationship. Here are stars who have talked about couples therapy.
Knowing that you could be holding onto resentment can help you work through things and move on — for good.