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Tag: Wellness

This map shows the happiest states in the US — and the ones that are struggling

Happiness and living the good life are a cornerstone of the American Dream. This map shows where the pursuit of happiness is strongest.
Barre is a form of low impact exercise.

4 personal trainers warn that too much HIIT could be damaging to your health — here’s what you should be doing instead

Swapping out some of your HIIT classes for low intensity yoga or breath-work could actually result in fat loss, too.

I’ve been using this $39 vitamin subscription for months — the vitamins are made from whole foods instead of powder and are reportedly abs...

The GEM women's daily multivitamin comes from whole food sources and is ethically sourced. I can't live without it as part of my morning routine.
The BetterBack posture corrector

6 affordable products that have helped me deal with back pain and muscle tension

Check out this list of posture correctors, massagers, and acupressure products that have really helped me manage my back pain and muscle tension.
A breakup stings more when the relationship was a bad one.

4 steps to getting over a breakup in 30 days or less

Getting over someone requires you to make the decision to move on, not just wait it out and ignore your feelings.
I use my at-home massager both after work and after runs, and I'd highly recommend others do the same.

This $50 heated massager is the perfect antidote to carrying around a heavy backpack — it relieves my shoulder and back tension

I recently reviewed the InvoSpa Shiatsu Back, Neck, and Shoulder Massager with Heat from Amazon for $50, and it is a game changer.
Residence 2646 in San Francisco has been completed.

Photo reveal: A $34 million San Francisco mansion billed as a ‘wellness home’ has a sauna, yoga studio, and filtration system that changes...

The San Francisco home comes with features like a fitness studio, massage room, and spa with a glass-enclosed sauna and steam shower.
INSIDER consulted with veterinarians and pet experts to identify signs that your pet needs company and how you can help.

8 signs that your pet is lonely and how to help

Excessive hair loss and fur damage may indicate boredom, loneliness and even severe separation anxiety among household pets, according to experts.

This website lets you book a private massage in your home with a licensed massage therapist — here’s what my experience was like

Zeel lets you book an at-home massage for as little as $117 with a licensed therapist. The price even includes the tip, so there's no awkward fumbling.
If you have a hard time sleeping after watching TV, cruising the internet at bedtime, or working all day beneath overhead fluorescent lighting, these "sleep" glasses might just change your life.

I tried $95 ‘sleep glasses’ that are designed for watching TV or surfing the web before bed, but they also took the edge off harsh office ...

If you have a hard time sleeping after watching TV, or working all day beneath overhead fluorescent lighting, Felix Gray's "sleep" glasses might just change your life.