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Kim Kardashian West was diagnosed with psoriasis in 2011.

Here’s everything you need to know about psoriasis, Kim Kardashian’s common skin condition

The "Keeping Up With the Kardashians" star has been battling psoriasis for years. Here's everything you need to know about the condition.
Esker Restorative Body Wash, Restorative Body Oil, and Dry Brush.

I’ve been dry brushing my body every day before I shower and my skin has never been softer — here’s how it works

Dry brushing has become a wellness phenomenon, but the thing it's best for is exfoliating your skin. Here's what you should know before you begin.

This electrolyte powder is a low-sugar way to replenish fluids and prevent dehydration after workouts or long nights out

The efficient, clean, and tasty fix to replenish missing fluids and electrolytes is a packet of Hydrant.
I use my at-home massager both after work and after runs, and I'd highly recommend others do the same.

This $50 heated massager is the perfect antidote to carrying around a heavy backpack — it relieves my shoulder and back tension

I recently purchased the InvoSpa Shiatsu Back, Neck, and Shoulder Massager with Heat from Amazon for $50, and it is a game changer for anyone like me who struggles with back and neck pain on a daily basis.
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10 products we swear by for combatting end-of-season colds

We asked our team about their favorite and most useful products they swear by to combat their end-of-season colds. Here are 10 of the best.

3 flexible fitness services we turn to as alternatives to a gym membership

Working out at a gym isn't for everyone. If you're short on time or looking for alternatives, try one of these fitness services that's cheaper than your monthly membership fee.
Orangetheory Fitness is rapidly expanding across the world.

Why the world is obsessed with Orangetheory, the heart rate-monitoring workout that hit $1 billion in sales in a single year

You may have noticed bright orange workout studios popping up across the globe — and there's good reason why Orangetheory Fitness is taking the world by storm.
My teeth before (right) and after four weeks of using activated charcoal.

Brushing my teeth with activated charcoal powder for a month made them whiter than ever

I bought a $7 jar of vegan activated charcoal online and used it on my teeth for a month. Was it pretty? No. Was it messy? Yes. Did it work? Yes.
Dairy is a well-known source of calcium, but it's not the only one.

8 signs that you’re not getting enough calcium

Teenagers, older adults, and people who are chronically ill have a higher risk of developing a calcium deficiency, or hypocalcemia.
A third of children have suffered a traumatic experience.

8% of children experience PTSD by the time they reach 18, according to a new study

Half of children with PTSD had self-harmed, and one in five had attempted suicide, but just one in five had seen a mental health professional in the past year.