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I used a $16 ‘Thinking Egg’ for mindfulness, and it worked better than I expected

I wanted to try the small egg that was advertised as a possible solution to stress and anxiety for myself.
I decided to give the Peloton app a spin by trying three of its virtual classes.

Here’s what it’s like to exercise with Peloton’s app, which has everything from at-home strength workouts to guided office meditatio...

I tried three classes from Peloton's app: a strength workout, an outdoor run, and a guided office meditation, and I was impressed by all three.
I use my at-home massager both after work and after runs, and I'd highly recommend others do the same.

This $50 heated massager is the perfect antidote to carrying around a heavy backpack — it relieves my shoulder and back tension

I recently reviewed the InvoSpa Shiatsu Back, Neck, and Shoulder Massager with Heat from Amazon for $50, and it is a game changer.
It takes a lot of money to look this good.

‘It’s like going camping’: Miranda Kerr said she and Evan Spiegel mop their floors with eucalyptus oil and turn off almost all the e...

Miranda Kerr told NewBeauty that she and Evan Spiegel turn off all the electricity in their home at night, except for the fridge and security cameras.
Pixie Turner.

Nutritionist Pixie Turner used to be so obsessed with ‘clean eating’ she ate a plate of vegetables alone on her birthday. Now she’s ...

Pixie Turner is now a certified nutritionist, but a few years ago, she was sucked into the online world of wellness bloggers and restricted dieting.
Cryotherapy emerged around 2015 as a recovery method for elite athletes.

I stood semi-naked in a futuristic metal chamber filled with -120 degree Celsius air, and I’d do it again anytime

I tried full-body cryotherapy, which involves standing semi-naked in a chamber full of sub-zero air for 3 minutes. Here's what it was like.
I went to an urban sweat lodge in Brooklyn to see what the sweating trend was like.

I spent 55 minutes in a boiling hot infrared heat bed watching TV at an ‘urban sweat lodge.’ I almost didn’t make it through.

I went to an urban sweat lodge in Brooklyn, New York to spend 55 minutes sweating in an infrared heat bed, but it was a lot harder than I expected.
If you have a hard time sleeping after watching TV, cruising the internet at bedtime, or working all day beneath overhead fluorescent lighting, these "sleep" glasses might just change your life.

I tried $95 ‘sleep glasses’ that are designed for watching TV or surfing the web before bed, but they also took the edge off harsh office ...

Felix Gray's "sleep" glasses might be for you if you have a hard time sleeping after watching TV, or working all day beneath fluorescent lighting,

Some Apple employees are reportedly frustrated with the health team’s direction and want to tackle bigger challenges within the healthcare syste...

There's apparently been some turmoil on Apple's health team within the past year, with disagreements about overall direction.
The BetterBack posture corrector

6 affordable products that have helped me deal with back pain and muscle tension

Check out this list of posture correctors, massagers, and acupressure products that have really helped me manage my back pain and muscle tension.