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While following the Whole30 diet you can eat asparagus and eggs.

5 of the biggest drawbacks of the Whole30 diet

From not being able to maintain weight loss to spending more money on food, the Whole30 diet isn't practical for everyone.

I tried Snap Kitchen, a service that sends you delicious, ready-made meals that are all under 500 calories — here’s what it’s like

Speed and convenience often involves a sacrifice of some sort, whether that's taste or nutrition value, but Snap Kitchen manages to nail all these priorities in one easy-to-use service.
A veggie-filled omelet is a Whole30-while following the eating plan, friendly breakfast option that is filled with fiber and protein.

How to feel fuller for longer while following the Whole30 diet

The Whole30 diet doesn't have to leave you feeling hungry. Here's how to stay full and satisfied while sticking to the Whole30 diet.

10 reasons you’re still hungry on the Whole30 diet

From not balancing fats and carbohydrates to snacking in between meals, here's why you're still hungry on the Whole30 diet.

Keto and Whole30 are exploding in popularity, but they can be dangerous if you’re not careful. Here’s what to know before starting them.

Popular diets in 2019 include the high-fat keto diet and the restrictive Whole30 plan. Here's what you need to know.
Chipotle is adding paleo, Whole30, and keto diet options.

Chipotle is trying to win over paleo, Whole30, and keto dieters with new menu items

Chipotle is rolling out new menu items aimed at paleo, Whole30, and keto dieters.

What the science says about every popular diet

From the Alkaline diet to Whole30 and Weight Watchers, here are the pros and cons of 15 popular diets, and whether they can help you lose weight.

The grueling diet Instagrammers love has 5 big problems that make it almost impossible to stick to

Whole30 can help people temporarily lose weight, but as a long-term healthy-eating reset strategy, there are a few key reasons it's flawed.

These stunning before-and-after photos show why this 30-day diet is taking Instagram by storm

The 30-day diet also bans weigh-ins and calorie-counting, which are the cornerstones of most weight-loss regimens.