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Keto and Whole30 are exploding in popularity, but they can be dangerous if you’re not careful. Here’s what to know before starting them.
Popular diets in 2019 include the high-fat keto diet and the restrictive Whole30 plan. Here's what you need to know.
Chipotle is rolling out new menu items aimed at paleo, Whole30, and keto dieters.
From the Alkaline diet to Whole30 and Weight Watchers, here are the pros and cons of 15 popular diets, and whether they can help you lose weight.
Whole30 can help people temporarily lose weight, but as a long-term healthy-eating reset strategy, there are a few key reasons it's flawed.
The 30-day diet also bans weigh-ins and calorie-counting, which are the cornerstones of most weight-loss regimens.