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Targeted core exercises can help burn fat and tone your abs, but you'll also need to follow a healthy diet to see results.
ClassPass offers a wide variety of studio classes at a fraction of the cost of a normal gym membership — it’ll motivate you to work out mo...
ClassPass breathes new life into the fitness studio world by offering access to a variety of fun and challenging fitness classes at cheaper prices.
"It's about that time when New Year's resolutions get a bit harder to stick to," the former First Lady tweeted, sharing her favorite workout songs.
Adding protein to your diet via a whey powder helps build and retain muscles, and can even foster fat loss. Here are the best whey protein powders.
The internet can’t stop talking about these leggings made of recycled water bottles — and now I understand why
You might know Girlfriend Collective as the company that gave away free leggings online in 2016. Here's our full review of how the leggings stack up.
Whatever you do, if you don't want to incur the wrath of everyone else in the gym, put your weights back when you're done.
If you need some extra motivation to hit the gym, having a great set of workout clothes can help. These are the best workout clothes brands for women.
I asked my coworkers to share the workout leggings they rely on every day to keep up with their runs, yoga classes, and more.
A good set of dumbbells is essential to any home gym. Our top pick are the Bowflex SelectTech Adjustable Dumbbells.
Foam rollers are great for exercise and muscle recovery using a technique called self-myofascial release. These are the best foam rollers you can buy.