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The best yoga socks

Yoga can get sweaty, and yoga socks help you from slipping out of position. These are the best yoga socks you can buy.
Teachers should be masters at verbal instruction so assists are rarely necessarily.

I’m a male yoga teacher and think classical yoga philosophy enables abuse

Here’s how I do my best to make students feel as safe as possible, starting with rejecting the guru model.
Touch adjustments have been criticized for being opportunities for inappropriate touches between instructors and students.

A trauma researcher who’s studied yoga for nearly 20 years thinks studios need to abolish touch adjustments

David Emerson says the conversation on consent in yoga must shift from how to make touch adjustments safer to questioning their place in the studio.

I feel connected to the earth even when I’m meditating in my living room on this grass yoga mat

We tried Jade Yoga's new grass mat and rug and compared it to their more traditional yoga mat. Here's how the new grass mats stood up after testing.

This $80 yoga mat is a worthy investment if you’re serious about yoga — it provides the best traction of any mat I’ve used

I've been using the Jade Yoga Harmony Mat for over a year. While no yoga mat is perfect, this one comes pretty close if you're a sweaty yogi like me.

The slip-free yoga towels from Leus will transform your yoga practice — I do hot yoga, and they protect my mats from sweat and wear and tear

These yoga towels not only keep yoga mats clean and slip-free, they also make any yoga mat hot yoga-friendly.
The apartment building Alexa Terrazas fell from.

A 23-year-old woman fell 80 feet from her 6th-floor balcony while attempting to get a photo of an extreme yoga pose, and somehow she survived

Local media in Mexico reported that the woman broke 110 bones in the incident and that it could take her three years to walk again.
Jessica Olie in a "Lower Body Flow" video.

A yoga influencer’s 650,000 followers are angry after her ‘weekly’ giveaways turned out not to be weekly at all

Jessica Olie's followers have accused her of committing a "scam to get more followers and engagement," and say they feel "used and lied to."

A New York woman drowned during a standup paddleboard yoga class while trying to help a fellow classmate

The woman, Lisa Margaritis, 49, was described by police as an experienced paddleboarder. Margaritis' board got caught on a bridge piling,
Barre is a form of low impact exercise.

4 personal trainers warn that too much HIIT could be damaging to your health — here’s what you should be doing instead

Swapping out some of your HIIT classes for low intensity yoga or breath-work could actually result in fat loss, too.