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Puppy yoga is just as amazing as you'd imagine.

I did puppy yoga with 10 adorable Yorkshire terrier pups, and it was the most fun I’ve had working out

The hourlong "workout" includes basic yoga flow sequences and stretching as well as, and most important, plenty of puppy playtime and cuddles.
Sheena Sharma.

When I lost my job and boyfriend around the same time, I decided to become a yoga instructor — and now I run my own business

Here's how Sheena Sharma rebounded from a breakup and job loss to come out thriving and working in a job she loves.

Gwyneth Paltrow’s Netflix show takes us behind the scenes at Goop. There’s plenty of fodder for her critics.

The six-part show introduces viewers to six areas of wellness that Paltrow's team tests out, including seances with a psychic and snowga (snow yoga).

The best yoga mats

Yoga is a great way to center your mind, get in shape, and reconnect with your spirit. To start your practice, you'll need the best yoga mat.

The best yoga pants

A good pair of yoga pants will make your practice much easier. These are the best yoga pants you can buy no matter your budget.
I did 15 minutes of yoga each day for a full month.

I did yoga every day for a month, and I’ve never gotten so many compliments on my skin and posture

After 30 days of downward-dogs and sun salutations, I felt like complexion was glowing, my mind felt relaxed, and my balance improved.
A "healer" is convinced of the health benefits of "perineum sunning."

An Instagram ‘healer’ is promoting ‘perineum sunning,’ and it turns out she’s not the only fan. Here’s what medica...

A "healer" who goes by Metaphysical Meagan is promoting aiming your butt at the sky as a way to boost energy, sleep better, and regulate hormones.

The best yoga socks

Yoga can get sweaty, and yoga socks help you from slipping out of position. These are the best yoga socks you can buy.
Teachers should be masters at verbal instruction so assists are rarely necessarily.

I’m a male yoga teacher and think classical yoga philosophy enables abuse

Here’s how I do my best to make students feel as safe as possible, starting with rejecting the guru model.
Touch adjustments have been criticized for being opportunities for inappropriate touches between instructors and students.

A trauma researcher who’s studied yoga for nearly 20 years thinks studios need to abolish touch adjustments

David Emerson says the conversation on consent in yoga must shift from how to make touch adjustments safer to questioning their place in the studio.