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The biggest benefits — and drawbacks — of eating Greek yogurt over ‘regular’ yogurt

Greek yogurt has become very popular, but what really makes it different or possibly healthier than plain old yogurt?
Cheese won't necessarily clog your arteries.

Eating cheese may be associated with a lower risk of death — and scientists are zeroing in on why it might be a better choice than milk

A little cheese and yogurt isn't going to kill you. In fact, it may be linked to a longer life, as researchers at the European Society of Cardiology Congress 2018 reported. They're learning that the fat in dairy may not be as bad for us as once thought.

Expiration dates are a sham. Here’s the best way to tell if a food has gone bad.

The 'sell by' dates on foods like eggs, beef, oil, and yogurt are based on rough estimates and are largely misleading. Instead of relying on those, here's how to know whether the food in your refrigerator is safe to eat, based on science.

The health war against cheese may be completely misguided

Cheese lovers, rejoice. There's new evidence that the saturated fat found in cheese, milk, and other kinds of dairy is not tied to an increased risk of heart problems or death from any cause. The study is the latest in a series of papers that question the idea that eating fat is unhealthy.

‘Psychologically scarred’ millennials are killing countless industries from napkins to Applebee’s — here are the businesses th...

There are complex reasons millennials' preferences differ from prior generations', including psychological scars from growing up during the recession.

Millennials are killing a $1 billion diet staple

Light yogurt sales are plummeting, as Americans' understanding of health and wellness shifts in the 21st century.